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Beware of the BFF Swap!

June 16, 2010 at 10:00AM by Gennifer Delman |


You've seen her in the hallways, in AP history, and at student council meetings. She's your grade's social butterfly and she's constantly linked to a new BFF. What's her deal? Girls like her aren't just at school but in Hollywood, too. Whether it's Demi and Miley or Demi and Selena, there is a name for this behavior and it's called the BFF swap. These girls do it for different reasons, and it's important that you keep an eye out for the signs so you don't fall victim. Read on:

Revenge and Jealousy

These acts are so intertwined. Remember when Demi recently snapped back to a reporter who asked how Selena was? "Ask Taylor!" she said. Some young ladies need to act out in order to make others jealous, so beware. If a new girl is latching on to you, be cautious. Though she may be sincere, observe her behavior and make a wise judgment.


In high school, I can recall one girl who edited her MySpace "Top 8" so much that I couldn't keep track. Though it's cool to dabble in different circles, a best friend ought to be a constant in your life. Some thrive off of being the center of attention, and this could mean alternating their social circles to make sure the spotlight is never away from them.

Some Words of Advice

It's essential that you don't confuse the BFF swap with making new friends. If your mate has been hanging around with a new coworker at a job that doesn't mean that they're abandoning you! So if you ever feel left out, speak up. Speak at a normal volume and express that your friend's actions are hurting you. This will be better than avoiding the situation; your feelings will only grow more intense and complicate things.

Do you know someone constantly changing their BFF? Do YOU do it? Start the conversation in the comments section!



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Take Part in World Blood Donor Day

June 9, 2010 at 2:00PM by Tyler Rowell |

World Blood Donor Day

Did you know that every two seconds, someone needs blood? Sadly, less than 10 percent of Americans currently give blood. But, if just 1 percent more donated, the nation's blood shortages would disappear for the foreseeable future. So, we encourage you to take part in World Blood Donor Day on June 14th and extending through Sunday, June 20th.

Not only can you take part in a great cause, but you can look amazing while doing it too. Nexcare Brand bandages and America's Blood Centers are thanking donors with limited edition Nexcare Brand bandages. The collection of three Nexcare bandages are designed to signify the patriotic act and hero in every American who commits to saving lives by donating blood. And, of course the stylish band-aids create awareness for others to do the same! Perfect timing too since World Blood Donor Day actually begins on Flag Day.

Will you be donating blood for this great cause? Check out to find a local blood center, share your story, and register to receive coupons and a free sampling of bandages.



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Win a Volunteer Trip to Costa Rica

June 7, 2010 at 2:12PM by Lauren Brown |

Rachel on a Zip Line in Costa Rica

Looking to do some good this summer? Are you passionate about the environment? Well, we have an amazing opportunity for you. Global Leadership Adventures, a company that provides life-changing experiences to cultivate a global perspective and open-mindedness in students, is giving away a 10-day, all-expenses paid trip to Costa Rica. You'll be asked to devote 20 hours of your time to help in local nature reserves building trails, making signs, and other general maintenance work but also have the opportunity to zip-line through the rainforest, whitewater raft, hike to hidden waterfalls, and much more. You'll even get to fully immerse yourself in Costa Rican culture as you'll live in a large home with the volunteering group right outside the town of Santa Elena.

High school students ages 14 to 18 are eligible to enter by answering the following essay question: How have you shown leadership in your community? And, how would performing community service in an international setting help you further develop your leadership skills on a local and global level?

Responses must be no more than 500 words and can be emailed to and must be received by June 25, 2010 at 12:00 a.m. PDT to be eligible for the contest. Read more details about the program at and you can apply and find out all the rules by clicking here!

Are you applying for this amazing community service opportunity? How are you already helping your local community?



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Charity We Love: NoWorriesNow.Org

June 3, 2010 at 11:45AM by Lauren Brown |

Kimmy's World

With prom season in full swing, we just had to give props to an amazing nonprofit organization called No Worries Now. They give teens diagnosed with life-threatening illnesses the chance to forget their struggles for just one night and have their own, amazing prom. No Worries Now was founded by Southern California high school student Fred Scarf whose best friend passed away from a rare form of bone cancer before they were able to attend prom together. Shortly after, Fred founded the organization to ensure that all teens living with life-threatening illnesses have a chance to forget about their worries and attend the prom of their dreams.

This year's fourth annual prom is being held on June 18th, 2010 at Sony Pictures Studio in Culver City, CA. The theme is Lights Camera, Action! and it'll be a star-studded event! Celebrity chef Wolfgang Puck is catering, magicians and caricaturists are providing entertainment, and celebrities are even expected to stop by!

What we love even more is all the amazing pre-prom pampering the participants get to experience! There's a dressing suite that all the girls and guys get to visit in advance to try on dress and suits that are donated by celebrities. Kim Kardashian's online shoe society are donating prom shoes to each of the girl prom goers too. And, all the guests are invited to a "beauty suite" prior to the evening's festivities where volunteer celebrity hair, makeup, and nail artists will assist the prom goers in getting glammed up for their special night.

Get involved by clicking here at No Worries Now. What other charities warm your heart?



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Be Your Own DJ with ION Audio Products!

June 2, 2010 at 12:00PM by Tonie Zamora |

ion audio

Why not fulfill your dreams this summer? No better time than now to become that super cool DJ you've always wanted to become or maybe start that rock band that you and your friends have always dreamed of. Now it's so easy with ION Audio that has a ton of really cool products to start a musical hobby this summer. And, it's way more hands on than what is available for video game systems out there. This is the real deal and real experience!

DISCOVER DJ: It's the shortcut to becoming a DJ on your computer and is perfect for music lovers that have never touched a turntable. Before you know it, you'll be DJing parties, events and even clubs using existing music on your computer!

DISCOVER DRUMS: This is a tabletop drum set that has great sounds built in, on-board speakers, learning tools, and drumsticks so you're ready to roll right out of the box! It has 50 drum, cymbal, percussion, and other sounds that you can play and assign to any of the four drum pads to create your own custom setups.

CENTER STAGE: This makes your iPod the soundtrack to any party with no cords and even better — no hassles. It's literally a party on the go. It can be taken anywhere and features a high-efficiency 20W amplifier with four inputs for connecting microphones, instruments, CD/MP3 players, and a universal dock for iPod.

Are you ready to rock this summer? Which ION product are you hoping to check out?



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Tags: DJ, drum, ion audio

Vote for Lauren Conrad's "Got Milk?" Ad and Support!

May 27, 2010 at 11:30AM by Lauren Brown |

Lauren Conrad

We all know Lauren Conrad from Laguna Beach and The Hills but we really love Lauren as a fashion designer and style icon. Her looks are inspiring, unique, and ones we try to incorporate into our everyday style. So, we were psyched when we heard that Lauren will be the newest face of the National Milk Mustache "got milk?" campaign, which has given milk mustaches to more than 290 actors, athletes, models, and musicians in support of the healthy benefits of drinking milk. But, the best part? Lauren has incorporated her love of fashion into her ad and you get to decide which "look" will be the one to run nationwide!

The options are cool and casual "California Girl" or a glam "night out" look. You can vote at and even better is your vote automatically generates a $1 donation to prom dress drives nationwide via

Oh wait — there's more! Besides helping out a really awesome cause, you're voting will also enter you to win fashion and beauty items from Lauren's ad shoot, a professional style session, and the chance to attend a special event where Lauren reveals her milk mustache ad!

Which of Lauren Conrad's "got milk?" ads are you voting for?



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myPlan: Fashionable New Way to Stay Organized!

May 17, 2010 at 3:00PM by Gemma Resaba |


Say goodbye to plain and boring planners and hello to one with personality and style! myPlan is a hot new way to stay organized and look cute while doing it! Like you, we're always on-the-go, so we're constantly on the look-out for stylish new ways to keep us on track. So, we were psyched to discover myPlan! Not only is it fashionable and available in awesome colors like pink and green, but it's also small enough to fit inside your purse! Plus it was designed just with busy teens in mind. Their "big sister" version called myAgenda is a favorite of the stars like fashion icon Rachel Zoe.

We're always writing down to-do lists, and one of the best features of myPlan is it has lots of room to write notes and even has space to prioritize. myPlan also contains a list of online resources (VIP Websites), toll-free numbers and holidays, as well as an address book, lined paper for note-taking, and monthly charts for keeping track of birthdays. myPlan is available at Staples now, so head over and start getting your summer plans organized with flair!

Do you use an organizer to keep track of your life? How else do you manage your busy schedule and to-do list?



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Harlequin Teen Author Rachel Vincent's Prom Tips

May 13, 2010 at 12:00PM by Lauren Brown |

Rachel Vincent - My Soul to Save

Rachel Vincent is the author of the must-read The Soul Screamers series from Harlequin Teen. They revolve around Kaylee Cavanaugh, a not-quite-human girl doing her best to survive high school — and more! With prom season finally here, we asked Rachel to give you and Kaylee her tips for having a prom night that you'll never forget. Check out the video below and have fun!

Do you read The Soul Screamers series? What about prom are you most excited about? Tell us all about it below!



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Meet Soccer Star Lauren Cheney

May 11, 2010 at 2:00PM by Gennifer Delman |

lauren cheney

We love 22-year-old soccer star Lauren Cheney. She's passionate, talented and was recently named as an Under Armour athlete for her accomplishments! At such a young age, Lauren has dazzled with her impressive soccer skills and will be promoting UA's latest campaign, Protect This House. I Will with the likes of Olympic gold medalist Michael Phelps and many more. CG! caught up with the up-and-comer to get the deets on who inspires her, what advice she follows, and how she stays focused. Check it out:

CosmoGIRL!: Tell us more about the campaign and what it means to you.

Lauren Cheney: To me, Protect This House is protecting your teammates and your friends. I really think Under Armour encompasses not only athletics but being a good person and building good relationships. I think that has to do with being a role model for a younger player. I think the I Will part of the campaign is the dedication and promise you're making to yourself and to everyone else around you that you'll be a better person and athlete. You have to give it all you have.

CG!: What advice would you give to aspiring athletes?

LC: I would say "Only do what's in your control." As an athlete you want control of so much! Focus on what's in your control: Your fitness, how hard you train, and the effort you give. At the end of the day you will be happy and the result will most likely be in your favor.

CG!: What is it about soccer that you love the most?

LC: I just love to play! I love actually solving the game, I love the competition, and I love how physical it is. Practicing every day is so much fun!

CG!: How do you stay focused when playing?

LC: The funny thing is, I'm not focused if I'm not laughing, dancing, or smiling! I'm always the one dancing in the locker room before the game or laughing on the field when something goes wrong. When I'm having fun it just flows. If I'm enjoying it, it just comes naturally and it becomes easier to play.

CG!: Who inspires you?

LC: I've been blessed to have so many great coaches along the way. And I always look to my family for everything. My brother and sister are my best friends and my parents are my biggest fans. They're definitely my inspiration.

Keep an eye out for Lauren in the upcoming campaign commercials for Under Armour and be sure to cheer her on as she plays center forward for the Boston Breakers. Now that's girl power!

What is your favorite sport to play and why?



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Use the Power of Social Media to "Recreate Your Night!"

May 6, 2010 at 4:30PM by Kayla Hutzler |

Saving Bonds

Want a new, fun and unique way to remember your prom? Recreate My Night is a new Website that combines all your social media tools, and your friends', to make sure have lasting memories that you can check out again and again online! If you have a Facebook account (and who doesn't?!) you're good to go — just sign in to Recreate My Night using your Facebook username and password.

Choose the event, the friends, pictures, videos, status updates, and even upload texts, BBMs, YouTube videos, music, and more that made your night memorable and the Website will combine everything into a unique collage that showcases all the memories and mementos of "your night."


Created by a team of social experts from MTV and ESPN, Recreate My Night is a great way to remember all those special end-of-the-year events (ahem, prom and graduation!) that are about to take place. It will also come in handy when you're feeling homesick while away at college in the fall!

Will you be logging on to Recreate My Night? What are other ways that you preserve all your special occasions and memories?



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Make Mom a Mother's Day Mix!

May 5, 2010 at 1:00PM by Ale Foresto |

Embrace The '80s

If you don't have a lot of money to spend on a gift for Mother's Day, don’t worry. You can still give your mom an awesome gift without breaking the bank. Just create a sweet mix tape for her with some of these CosmoGirl-approved tunes!

Taylor SwiftThe Best Day

Spice GirlsMama

Boys II MenA Song For Mama

Kanye WestHey Mama

Backstreet BoysThe Perfect Fan

Earth, Wind and FireMom

Il DivoMama

Hairspray CastMama, I'm a Big Girl Now

Roy OrbisonMama


Print out a picture of you and her for the cover of the CD, and don't forget to include a card!

How are you celebrating Mother's Day? Don't forget — it's Sunday, May 9th!



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Send Virtual Gift Cards in Minutes

May 3, 2010 at 3:10PM by Gennifer Delman |


Ah, summer. As the temperature rises, so do the number of fun celebrations you'll be invited to attend! From graduations, to weddings, and everywhere in-between, tis the season for gift-giving! You may be busy applying for a job at the local ice cream shop or supporting your favorite charities, but luckily finding the perfect present for a relative or close pal in a timely fashion couldn't be easier!

FriendGiftr lets you use your fave social networks like Facebook and MySpace to instantly send a gift card from more than 120 retailers, restaurants, and online stores. Your recipient will redeem their card online and can immediately start shopping online, or they can request to change the brand.

This tool sounds like a heaven-send for you CG!s. Be sure to follow FriendGiftr on Twitter for more ideas!

Will you use FriendGiftr? What other online sites do you use for gift giving?



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Help End Malaria Deaths by 2015

April 29, 2010 at 3:15PM by Gennifer Delman |

Gavin Degraw in Uganda

Did you know that half a billion cases of malaria are diagnosed each year? World Malaria Day may have been on April 25, but awareness about this disease is continuing to spread. "Chariot" and "In Love with a Girl" crooner Gavin DeGraw has partnered with the United Nations Foundation's Nothing But Nets Buzz Tour to gain supporters for the cause and here's what you can do to help.

In an eco-friendly bus running on bio diesel and waste vegetable oil, the Buzz Tour bus is traveling across the nation in an effort to end malaria deaths by 2015. This disease is transmitted by bite and kills a child in Africa every 30 seconds. By taking part in the bus tour and checking out, you can help save a life by sending a mosquito net to a village in Africa. Find a "buzz stop" near you to help spread the word.

Check out this video of Gavin for inspiration:

What do you do to bring about positive change?



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Five Questions with Youth Olympics Ambassador Erin Kennedy

April 26, 2010 at 12:00PM by Gennifer Delman |

Erin Kennedy

Something exciting is coming to your TV come August 2010 — The Youth Olympic Games! Thousands of teens 14-18 from over 200 countries across the globe will be coming together to participate in this competition in Singapore. Erin Kennedy is the U.S.A. Youth Ambassador for the Games, and CG! got to chat with her about what her job will entail, the fitness tips she follows, and more. Read on!

CosmoGirl!: Your role as Youth Ambassador involves encouraging athletes to participate in cultural and educational activities. How are you planning on telling young Olympians to take part in these activities?

Erin Kennedy: The whole point of the program is to bring the principle of Olympism whole circle; it's all about Holistic development. I think the athletes understand that they can bring excellence into their life by building friendships based on respect. I plan to help the athletes understand that these activities are not only going to be fun, but will help them exceed in sport and in the rest of their lives. This is going to be amazing opportunity to experience new cultures.

CG!: Which games are you most looking forward to watching come August?

EK: These are my first Olympic games, so I'm really excited to see all of the views. I am most looking forward to the opening ceremonies which will be held on a float on the world's largest floating stage which will be awesome! The opening and closing ceremonies will be held there.

CG!: What is your favorite thing about rugby?

EK: It doesn't matter what your age, size, or gender is in rugby. There's always a spot for you, which isn't always possible in other sports. I also love that rugby is about being a community. As soon as you walk onto a pitch, you're instantly connected to a community that's worldwide. It's a camaraderie that's truly beyond words and makes every rugby day exciting!

CG!: What exercise and fitness advice do you follow?

EK: Working out shouldn't be a burden. It should be something you want to do and makes you smile. It doesn't mean that you have to be in the gym with weights — you just need to get up and get moving. Find something that you love to do and do it!

CG!: What advice would you give to aspiring athletes?

EK: Whether you're aspiring to be at the Youth Olympic Games or just participating recreationally, you just need to make sure you're having fun. Sports are such an amazing avenue for developing yourself holistically, staying healthy and active, and having fun. Make sure you're enjoying what you're doing — that's what life is all about!

Erin will be live blogging, Tweeting, and updating Facebook to keep you in the know once the Games arrive. Be sure to follow her adventures in Singapore and encourage members of Team U.S.A.!

What sports do you play? Do you dream of participating in the Youth Games? Leave a comment below!



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Ask Your Crush to Prom with an E-Card

April 23, 2010 at 4:00PM by Gennifer Delman |

Hallmark E-Card Characters

Still scrambling for a prom date? No worries! You can send a cute message to your crush with an e-card by Hallmark — it's the perfect way to ask in style.

The cards feature adorable characters hoops&yoyo and are bound to make any card recipient smile. Personalize your message and send your crush the link. The best part is that it's completely free! Check out one of the sample cards called "Make Me Smile."

Did you ask your crush to prom? Give CG! the deets below!



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about this blog

A blog about beauty, fashion, life, guys, and celeb news and gossip. read more

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Deanne Hess

Queen of
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Colleen Moody

Colleen is the Web Editor for and spends her days blogging for The Daily Kiss, toiling over quizzes and playing with the clothes and makeup products that come her way.
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Tammy Tibbetts

Tammy is editor of CosmoGirl's sister web sites, and, so she gets to play around with pretty dresses and tiaras. Leave her blog comments and she will love you almost as much as her favorite things: Spain, hummus, pink, magazines, The New York Times, and spontaneity.
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Lauren Brown

A lifelong pop culture junkie, Lauren made her dream of being a writer in NYC come true just four days after graduating from the University of South Florida. Her crazy career has taken her from print (entertainment editor of CosmoGIRL!, staff writer of Us Weekly, and deputy features editor of Inside TV) to radio (booking talent and producing segments on Sirius Satellite Radio) to TV (writing scripts for New Afternoons on MTV with host Adrienne Bailon). She's also the author of three unauthorized celebrity biographies and has a series of YA novels called Doggy Divas, hitting stores in October 2010.
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The Daily Kiss is run by fabulous guest bloggers! From interns to college students and more, these ladies are the eyes and ears of They scour the trends, latest products, new bands, and breaking celebrity gossip to keep you in the know 24/7.
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